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Do you or a loved one have flashbacks to events that were out of your control? Do you have memories that still haunt you? You might be dealing with trauma or Post Traumatic Stress Disorder (PTSD).
This book is filled with tips and suggestions on how to deal with those memories or flashbacks that haunt you. These tips and suggestions might help you improve how you deal with those types of memories that just don’t seem to go away. These tips come from a trauma survivor living their life to the fullest.
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These tips and suggestions are not a cure for those haunting memories but a way to come to terms with them.
These tips and suggestions do not make those memories go away but makes them more bearable and gives you back the ability to live your life to the fullest; to help you live your life the way you want to.
The purpose of this book is to assist you getting back to living your best life.
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Product details
- ASIN : B0CSDSZ2K3
- Publisher : Independently published (January 13, 2024)
- Language : English
- Paperback : 87 pages
- ISBN-13 : 979-8875986567
- Item Weight : 6.6 ounces
- Dimensions : 6 x 0.2 x 9 inches
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About the Author
I enjoy posting content on social media that not only stimulates the mind but hopefully cause people to think about the world around them and themselves. I am in the process of creating more Coloring books and potentially another written book. In my past, I have been published in the scientific world (genetics) and clinical pharmacy, prior to writing these books. Thank you.
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