DR. MEL'S MESSAGE - From my novels to my other projects, no telling what you will read. This is the only place you will get to read about how I developed a screenplay into a novel and what is the driving force. I will talk about many things from films to books to acting to producing. It really will depend on where my mind takes me. I hope you will join me on this journey.
After years of mental self-sabotage, falling down and feeling trapped in her own body, Mylitta Butler silenced the negative voices in her head and broke free. She changed her thinking, and it changed her life. It was the moment she realized slimming down was so much more than physically losing weight. In this book, Mylitta will help you write a new chapter in your weight loss story, one where you will be victorious!
MYLITTA BUTLER tipped the scale at 304 pounds, was pre-diabetic, and suffered from high blood pressure and high cholesterol. After years of frustration with trying and failing using numerous diets, she figured out what worked best. It did not involve abusing her body or the need to take extreme measures. What it took was getting creative and thinking outside the traditional weight loss box.
What makes this book different is her unique technique of combining different diets together. Creating a Diet Remixx in which she could eat things like cheeseburgers and chocolate cake and still lose weight. To find out how, read on.
For Mylitta Butler, life at 304 pounds wasn’t easy. She was depressed and often felt trapped in her own body. Was pre-diabetic, suffered from high blood pressure and high cholesterol. Equally frustrating was the numerous diets and weight loss programs that just didn’t work for long. She soon figured out how subjecting her body to extreme measures to lose weight was proving unhealthy. There had to be another way.
With health troubles looming, she finally had to face the realities of her unhealthy relationship with food. She began exploring out of the box solutions with more flexibility and got off the diet rollercoaster. With a lot of work, she managed to go from 304 pounds to 143 in less than fifteen months and in the process finally discovered the key to losing weight long-term.
Through self-acceptance and learning to love her curves, Mylitta also realized, she did not need to be a size 2, to be happy and healthy. The result was a complete transformational journey, physically and mentally, which she now shares in her book Slim Down Level Up.
As a mother, wife and author, she’s proud of her accomplishments and now seeks to help others on their weight loss journeys. Since the beginning of 2020, Mylitta has set out to motivate and inspire women with her words of encouragement; both through a series of YouTube videos and on her blog mylittabutler.com. Her goal is to inspire other women and to empower them, to also love their curves, lose weight and feel good about themselves. When she’s not writing, Mylitta is designing empowering swimwear for women of all sizes, spending time with her husband and son, and playing with their beloved Doberman Pincher puppies.