JULY 18, 2019
I great each day with enthusiam and anticipation. The moment I wake up, I smile knowing that somehow and someway I will be blessed. I never know what email I will read, a phone call I'll recieve, or a visitor to my home. That's exciting for me because I enjoy life, my family, and my friends. I fell blessed. However, I'll have to admit the last couple of weeks have been a struggle as I've been in the hospital twice -- I had emergency surgery to remove my gallbladder, two weeks later, back in the hospital with a severe back sprain during Hurricane Barry. Ouch! Enough of that. When I am bed bound, I read and I've been forutante enough to have found numerous books to read that kept me going. I like to call them my little gems I discover through the million of other books available.
That brings me to a book called PLANT HOPE: HARVEST LOVE by R. H. Kramer. In the face of adversity, the main character reinvents herself and overcomes. Kramer writes with passion and clarity. I recommend this book for those of you who like romance.
INTENTION MATTERS
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Over the last five years, respected author Juliet Adams has researched the science that underpins intention. Recent research highlights the powerful role that intention plays in transforming a desire or wish into reality.
Intention Matters is an evidence informed, practical guide that will enable you to consciously focus your intention to get the things you most want from life, without the need for a guru!
This step-by-step, practical guide to working
with intention teaches you:
·
How to use your
natural abilities that you didn’t know you had all along
·
How to identify what
you really want from life
·
How to make your
dreams a reality by applying the I-Am model and IDEA framework
·
How to apply intention
to every moment of your life
·
How to overcome
barriers and obstacles
Packed full of
information, tools, techniques and case studies, Intention Matters is published
in a handy pocket sized format to make it more accessible and convenient to
read anytime, anywhere.
The Reviews for this book are outstanding.
As a busy (usually
stressed) but ambitious manager, this book has made me think about the way I
set goals to be more effective and hopefully successful! This book gives the
perfect balance of a little of the science behind how the brain functions,
while giving functional, helpful tips and guidance about achieving the things
that I really want. After reading Intention Matters, it will help
me focus my energy on the things that do really matter. Juliet’s
personality comes across throughout the book, feeling like she’s there coaching
me! And it’s a perfect size to pop in your bag anywhere you go. I
will be recommending this book to friends and colleagues. A must read for
anyone who feels like they are juggling too many balls or who want to feel more
empowered in setting future goals!
Zoe Armstrong, Senior
Learning and Development Mgr
It sounds so simple in
principle but how many of us really focus our intention of what we truly want
to achieve in life? We can drift from goal to short term goal while the word
ambition sounds too nebulous and unattainable. In this book Juliet Adams calls
out the force of intention, which guides us, whether we want it to or not,
distinguishes it from other types of motive and shows how it can be used to
bring us to the place we want to be. Every big picture starts with a point of
precisely focused intention. This book gives you the tools to cultivate and
apply it. Highly recommended for personal, business-oriented and world-changing
outlooks!
Trevor
Bradbeer Specialist Signal Engineer
This accessible,
no-nonsense guide will help you formulate your journey. With fantastic
gems such as the ‘little brain in your gut’, this book will empower
professionals to help their clients really ‘get’ what their gut instinct is,
and to sell the concept of trusting their gut. It’s just one example of
the many key ideas in Intention Matters that show self-care as a tool to bring
out the best in others. “Harnessing the mind, brain and body” demonstrates
the importance of the holistic approach to a mainstream audience. Up till
now, there has been only one book I recommend, but now there are two! Juliet
obviously knows her subject and has bridged the gap between knowledge and
delivery to enable a wide range of people to not only enjoy this book but to
learn and improve their lives. As a therapist and mediator, I would
recommend this book to caring professionals, for themselves and to improve
their practice, and I will certainly be using it with my clients.
Maria Goldsmith,
Therapist & mediator
This book is for you if
you want to dive into the world of intentions in a coherent, structured and
non-fluffy way. This small book packs a punch. Juliet Adams gives us a lot to
consider, discover and process. She doesn’t offer quick fixes to bring about
your ideal life: be prepared to do the work. Spend some time defining your Deep
Sincere Desires and explore your limiting beliefs with a mindful approach. Set
those Mega Intentions and let’s change the world together!
Farah Govani-Exall, Executive
Coach & Mindfulness Trainer
Juliet Adams has
successfully distilled the essence of why intention matters and describes how
we can integrate simple practices into our lives to make small shifts or big
changes. She draws on science to give credibility to her approach and with this
simple-to-use guide, anyone can can access a valuable set of tools for positive
change.
Nancy Glynn DYNALLIA
21st CENTURY LEADERSHIP and THE HUMAN EDGE
Easy to read, clear
to follow and includes some great tips and techniques.
Karen House Behavioural
Consultant & Coach
For more information on Julie Adams and her book, visit her website.
For more information on Julie Adams and her book, visit her website.