Monday, February 21, 2022

Pandemic Fit: The increase of fitness anywhere anytime by Lyle Giles

 

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Pandemic Fit: The increase of fitness anywhere anytime 

by Lyle Giles (Author)

When gyms were shut down for a while in 2020 during the early stages of the pandemic, many people were figuring out ways to still make progress towards their fitness goals. People began to get creative with their exercises without the use of their gyms. This book gives examples of ways you can exercise whether you are in your home or outdoors and still make progress towards your goals with fitness anywhere anytime!

Product Details

  • ASIN: ‎ B09RM5F6C4
  • Publisher: ‎ Independently published (February 1, 2022)
  • Language: ‎ English
  • Paperback: ‎ 33 pages
  • ISBN-13: ‎ 979-8410949606
  • Item Weight: ‎ 3.52 ounces
  • Dimensions: ‎ 6 x 0.08 x 9 inches

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Top reviews from the United States

AC
5.0 out of 5 stars Get and Stay Fit - No Gym Needed
Reviewed in the United States on February 6, 2022
Perfect timing for this pandemic fitness book. The author guides you through how to get fit and stay fit without having to spend hours at the gym. Great examples of ways to incorporate exercise into your life every day regardless of a pandemic, shutdowns, or easy to exercises
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Lakisha Murphy
5.0 out of 5 stars Great ideas for at-home fitness!
Reviewed in the United States on February 5, 2022
A quick and easy read for motivation and ideas on how to get and stay physically active while life remains slow during the pandemic. This book is for anyone who is at a loss for how to get started with at-home fitness.
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