DR. MEL'S MESSAGE - From my novels to my other projects, no telling what you will read. This is the only place you will get to read about how I developed a screenplay into a novel and what is the driving force. I will talk about many things from films to books to acting to producing. It really will depend on where my mind takes me. I hope you will join me on this journey.
The Attached Buddha Kindle Edition by Julie Sherry (Author)
You are in for a real treat with today's book of the day, "The Attached Buddha," by Julie Sherry. Her book is fascinating as she gives her sage advice to readers to explore connecting and getting in tune with their minds, body, and spirit. The real-life examples she taps into add to an already profound book. I highly recommend it to you. Order your copy today!
In Julie Sherry's The Attached Buddha, Julie takes her readers on a journey to explore the connection between mind, body, and soul in the context of her education and experience as a trained and working physical therapist for over 20 years. Julie views the body as a sacred garment that we should treat with honor. She shares her holistic approach to physical therapy while sharing case examples of her own patients’ stories of pain and healing. Julie emphasizes that our bodies whisper to us, giving us constant feedback about what it needs to move toward better health. In addition to conventional physical therapy, Julie believes that once we listen to those whispers with intent and accept the mind/body connection to our physical and emotional frailties, we can move more easily toward health and wholeness. The right awareness at the right moment can be a moment of change if we are open to it.
Julie Sherry is a mother to two boys and a practicing physical therapist in New York. While obtaining her biology and physical therapy degrees, Julie attained a summa cum laude status. This, along with her clinical training and experience over the last twenty years, taught her how to interpret the language of the body and teach that language to her patients. What does the body need to adjust at any given moment? How does one exercise and stretch safely? How does one's attention to the body optimize every day of living? Julie encourages everyone to feel the incredible energy, power, and resilience that can be gained by doing the maintenance work your body is asking you to do. Respect and love your body. Connect to it through mindfulness practice. If you do the work your body tells you it needs, you'll reap the rewards... beyond your expectations.