Author Mickey Bell Launches New Self-help Book on Reversing the Course of Depression
American Author Offers Guidance in Dealing with Life’s Struggles and Reversing the Course of Depression
New Orleans, LA – January 4, 2020 – Author Mickey Bell released his book “Reverse the Course of Depression: The Self-Help Guide to Uncovering the Real Causes of Depression and Living Daily with a Sound Mind” on December 23, 2019. Published by Absolute Publishing House, the book provides sound and sage advice on coping and dealing with depression and is available on Amazon. Bell says, “Whether an adult or teenager, man or woman, having to deal with depression is impossible to manage on your own. When you think about what comes with the illness, low self-esteem, anxiety, and stress, most of the time, it can become impossible to manage on your own. And why should you? Reverse the Course of Depression is a self-help book that teaches us that setting small, reachable goals is the right choice when it comes to providing the necessary guidance you need to deal with the effects of depression.”
What makes this book stand out, you might ask? The concept of self-help is taken a step further by first helping uncover the real reasons for depression and reaching out individually to every one of its readers. Secondly, it proposes a step-by-step approach to living with your daily life and dealing with your emotions as they emerge. Feelings of shame, the need for crying or dark thoughts are tackled in a practical and easy-to-understand manner, with real results and visible improvements. This book is great to have at your side when you start feeling those anxious moments come upon on. Bell also makes it clear that his book in no way should ever supplant medical advice and those who suffer should seek professional help when dealing with depression and other mental health concerns.
Early reviews for Reverse the Course of Depression have been five-star.
“I believe this book is written in a simple way so that even if you don’t like to read, the paragraph structure helps you keep going. The content is real and discusses our human weaknesses and failures. The writer expresses raw emotions that most people don’t know how to put in words. I grew up with a lot of the same issues as this author. I appreciate the honesty and weaving God into his process of healing. The ‘so-called church’ desperately needs to face its soulish issues as this writer did! He put his faith in God and lived to share it with me.”
“I thought this was an excellent book describing one man's issue with depression. Mickey Bell does such a great job in this book discussing issues. It almost makes you feel as if he is across the room speaking to you. He did the same pattern in his first book, I am David. Highly recommend! Received it today and could not put it down until I read the whole book. And I am not a reader by any means.”
This book is a powerful tool to help battle depression. It's a firsthand account of Pastor Mickey's journey with depression & how he turned it around. Even if you don't have issues with depression give this book to someone who does
“Excellent book from Mickey Bell, highly recommend whether you are battling depression or not. I've read the first two chapters and starting the third and just do not want to put the book down and I am not an avid reader. Highly recommend.”
ABOUT MICKEY BELL
Mickey Bell is quickly becoming one of the most sought-after comedians and speakers for all types of events. His humor is geared for all ages and will have you wanting more. His style is unlike any other because he is just “MICKEY.” He doesn’t strive to copy or be just like anyone else. He uses his quick wit and church experience to show up at the event loaded with stories that will have you laughing at yourself.
Being raised in Alabama all of his life, Mickey has taken notice of all the things we do that doesn’t make sense and has turned that knowledge into a great evening of laughs. He doesn’t see the need to use vulgar language which allows him to entertain on any stage and at any event.
That makes Mickey perfect for your event. Whether you are hosting a comedy night, a concert tour, conference, or a special service, Mickey is a great choice if you want to laugh and have an evening you will never forget. His personal testimony is one of restoration and the blessing of getting a second chance. He shares about his bout with depression and uses his downfall to encourage and lift others up.
CONTACT: MICKEY BELL
COMPANY CONTACT: DR. MELISSA CAUDLE