Now that we are living longer, how do we remove our self-limiting beliefs and live our best years? In this book, written by a psychologist with decades of helping older adults, you will find ways to power a positive attitude about aging and make it over the hurdles that we all encounter. Living Longer IS the New Normal helps readers re-examine traditional approaches to aging. It encourages us to consider different perspectives on what we can accomplish and expect of ourselves. In twenty chapters, Joe Casciani engages us in a powerful and inspiring discussion about how to tackle life's challenges as we age. With so many of his previous clients, he explored their self-limiting beliefs and negative future outlooks. He would offer a guide to finding that reservoir of energy, drive, and determination that was untapped or locked away – but ALWAYS, ALWAYS there. Once we start with even a single step, our confidence builds, and momentum flows. Moving forward means throwing off limitations we put on growing old and coping successfully with whatever struggle comes our way – physical, personal, or financial. Make the most of your life at any age and gain a powerful sense of control about your own aging. Learn what new doors can open as we embrace and celebrate our senior years. Discover your Journey to Live a Longer, Healthier, and Happier Life by Clicking the "Buy now" links throughout this posting.
The chapters help us to optimize our outlook, step out of our comfort zone, and, as the Club's tagline says, turn aging on its head. Can I re-define myself as strong, resilient, and capable? How do I start a new chapter after a serious change in health or personal loss? Can older adults really have a satisfying and fulfilling sex life? Where can determination and a positive mindset take us? This book is an uplifting read for ages 50+ on removing self-limiting beliefs about aging, staying positive, and making it over the hurdles.