Friday, August 14, 2020


I know all too well how long it takes to break a bad habit or get into a good habit. I have fought this years. Today's BOOK OF THE DAY, "14 DAY M.E.N.D. YOUR HABITS: A GUIDE OUT OF THE OBESITY PANDEMIC," by Andres Striba, helps you to conquer your bad habits. Anyone out there gained the Corona-15? I know I have and need this book. Take a look. It comes in Kindle and Paperback.

by ANDRES STRIBA  (Author) 

There comes a point in our life when we are at a crossroads with our wellness, where we must make important decisions concerning it. For people who are obese, this workbook is specifically tailored to help you defeat obesity once and for all! If you are sick and tired of feeling lethargic, ill, or down, due to obesity, then this is your guide out of this global pandemic. If you feel that you are not in control of your health, then this is the first step in the right direction to reclaim it. According to the World Health Organization (WHO), 13% of adults around the globe are obese, with Americans leading the way, as more than one third (36%) of its population suffers from this silent disease. This is alarming; yet statistics like these are not fed to us on the daily news to help elevate our consciousness! I guess decreasing obesity mortality rates would hurt the profitability of many large companies.
I decided that I should be more vocal and raise awareness about this disease that is considered preventable, yet deadlier than the Covid-19. The only difference is that humanity did not choose to bring this fatal coronavirus strain onto themselves. 

What differentiates this workbook from other sources of information?
There’s a wide variety of both free and paid information available about the wellness of humanity. Then may I kindly ask: Why is obesity still on the rise in America and globally? If this illness was so easy to overcome, then everyone would defeat it, right? If you are fed up of being fed up every time you fall off the wagon trying to defeat this silent disease, you are not alone. Many are exhausted and frustrated with so many wellness infomercials and gimmicks that do not stick. The main reason is that modification to your behavior is required if you want everlasting change. You may find that you are being held hostage to several habits that are preventing you from experiencing the prime wellness that you desire so much. What you need is an upgrade to your software that will soon have you driving on cruise control on your way to healthier days. This new software contains 17 of the most POWERFUL habits that will transform your old lifestyle into one packed with holistic wellness! 

Information Paralysis: Many people buy books, they get inspired, motivated, and sadly that’s where it all ends. NO action follows. Reading a book gives you a plethora of knowledge, but knowledge will go to waste if you do not apply it to your life on a regular basis. You must consciously and repetitively put yourself in scenarios where you are testing yourself so that you may periodically apply what you have learned from your newly acquired knowledge. The approach with this workbook is one where you are being coached daily for 14 days, but you MUST act immediately upon what is being advocated if you truly desire life changing results. You will be introduced  to new knowledge, understand why it is extremely powerful, and be walked through how to make use of it, so that you can reprogram and upgrade yourself. This is how we will M.E.N.D. your habits. We challenge you to change your interior first, forget about your exterior for a moment. The improvement on your exterior will simply be a biproduct of your internal healing. You owe this to yourself and your loved ones!



Have you ever noticed that people across the world are getting heavier and heavier?
If you haven’t, it won’t take too long for you to notice that two-thirds of people around you have weight issues. The times of people who can eat whatever they want and still be skinny are over!
Meanwhile, statistics show that over 45 million Americans go on some kind of diet every year. And you know what amazes me the most? Over 90% of them eventually gain back all the weight that they lost. So why is that?
Why do so many people get stuck even if they try hard?
Why don’t all these new trendy diets actually help you lose weight and stay fit and healthy for a lifetime?

You see, you don’t need to follow some fancy diet to lose weight. And as you already noticed, the actual weight loss is not the biggest issue. You want to keep it OFF – that’s where most people get stuck. So what does it take you may ask?
I designed a special 14-day Life-Changing Program called “14 DAY M.E.N.D. YOUR HABITS,” where I will teach you the secrets which until now I shared just with my inner circle clients – what does it really take to lose weight, attain the body you want and keep it for as long as you want. A 4 part training system that will transform your lifestyle once and for all!
Feeling excited?

Here is just a fraction of what’s inside:
·         What is “14 Day M.E.N.D. Your Habits” and how this life-changing system works?
·         17 simple habits you must develop if you want to get and stay fit for a long time
·         A complete 14-day habit-changing plan with exact instructions and day-to-day guidance
·         What is the Nr.1 problem that is holding you back from the lifestyle and body you want?
·         How your mind is stopping you from achieving your goals and how to make it work for you, not against you?
·         Actual real-life stories from people who followed “14 Day M.E.N.D. Your Habits” – see what results you can expect for yourself
·         How to make sure your old habits won’t come back at you?
·         Eat Healthily and Save Money? Here is how you leave the last excuse behind!
·         Much much more…

And keep in mind that even if you have absolutely Zero knowledge or experience in the health and fitness field, there is no need to worry!
This book will teach you everything you need to know and help you achieve and keep the body you have always been dreaming about!

Product details

  • Paperback: 419 pages
  • Publisher: Bodyboom (July 28, 2020)
  • Language: English
  • ISBN-10: 1649456573
  • ISBN-13: 978-1649456571
  • Product Dimensions: 5.8 x 1 x 8.3 inches

So don’t wait, scroll up, click on “Buy Now” and Begin This Life-Changing Journey!


Andres Striba was born in Cali, Colombia in 1980 but was raised in Queens, New York. During his teenage years, he moved back to Colombia for 2 years in order to perfect his Spanish, eventually moving back to Queens. He lived in very tough neighborhoods in both Colombia and New York, attributing his biggest victory in life, to never succumbing to their environments and staying out of trouble. He later moved to Fort Lauderdale where he finished his MBA at Nova Southeastern University in 2011.

Andres has had a very successful corporate career, where he has built new divisions from scratch that have led to job creation, exponential revenue growth, and leadership.

Coaching/Mentorship comes naturally to Andres, as he possesses a mindset that is tough as nails, a result of his upbringing. Whether he was teaching children in after-school programs, tutoring adults during his college years, coaching his son’s soccer teams through championships, guiding his family members/friends through life’s hardships; he always saw the potential in all human beings. “Every human has so much potential trapped on the inside,” and his job is simply to unlock it and let it be free!